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⦁ Self-Awareness: Transformational coaching begins with developing self-awareness. I create a safe and non-judgmental space for individuals to explore their thoughts, emotions, and actions. Through deep reflection and inquiry, you gain insights into their unconscious patterns and the underlying beliefs that drive them.
⦁ Uncovering Limiting Beliefs: I can help you identify your limiting beliefs, which are often deeply ingrained and influence your behavior. These beliefs may be rooted in past experiences, societal conditioning, or self-imposed limitations. By bringing these beliefs to the surface, you can examine their validity and challenge them.