Having a breathwork session with Smaragda left me speechless! Initially skeptical, I surrendered to the process, feeling a subtle numbness spreading through my body. Forgotten memories and emotions came to the surface, leading to cathartic tears. As I continued the breathwork, an unexpected surge of inner power emerged, revealing a reservoir of strength within. After the session, Smaragda gently asked about my experience; I couldn’t find the right words, so my tears said everything.. This experience went beyond my expectations, encouraging others to try it out and trust the unknown!

Thank you Smaragda Tsopanaki for the breath work session. It is very beautiful to take care of, love and discover your body. The time I spent with myself, the energy I felt through the breathwork and the whole experience that offered to me with the right guidance made me feel unique emotions. It’s definitely something that everyone should try!!

Being guided by the rhythmic breathing techniques, already by my first session, I fell into a state of deep relaxation, allowing me to release tension and overwhelming emotions and to connect with a profound sense of inner peace. Each session was a different experience but I always felt more and more connected to my mind, body, and soul! The supportive environment created by Smaragda played a crucial role in my experiences. During the sessions, I felt that I was in a safe space for me to be myself and release my emotions, following an experienced and compassionate guide. I would totally suggest breathwork as a unique experience to explore your inner self, emotions, and body! Thanks, Smaragda for introducing me to this life-changing experience.

During the breathwork session, I found myself completely surrendering to the power of my thoughts as my body turned into a state of deep connection. With each breath, I felt a profound sense of release and alignment, as if every inhale and exhale was a conduit for something greater than anything I had experienced before. Something truly extraordinary, a heightened awareness of my inner world, and a profound sense of peace washed over me, finding myself floating in total darkness. It was a transformative experience, with a newfound appreciation for the connection between mind, body, and spirit. All I want to say about Smaragda is that she has a unique talent to create a comfortable and supportive environment which allowed me to embrace the session from the first to the last minute. Thank you for introducing me to this side of myself.

It was an amazing experience from beginning to end. I came with many questions such as ‘Who am I?’ ‘What do I want to do in my life?’ ‘How can I be happy?’ etc. It helped me find what I truly want and actively pursue it to make my life peaceful and beautiful. Smaragda helped me understand precisely what breathwork is and propelled me toward a better tomorrow! Definitely the best experience in my life, helping me see who I truly am and embrace myself!