Welcome to Healing And Transformation, where profound change begins.

did you know that 95% of who you are comes from the subconscious mind?

Achieving Hapiness and Success is not a secret, it’s a science!


As a Transformational Coach and Trauma Informed Breathwork Facilitator, I help you make the unconscious conscious and reprogram your subconscious mind so you can have the life you always wanted. 

Two key principles I focus on in this process are: prioritizing our relationship with ourselves, which influences all aspects of life (relationships, work, health, wealth), and embracing holistic self-care (emotional, physical, mental, and spiritual) for happiness and fulfillment.

My Soulful Services

Life Transformational Coaching
Career Coaching
Training/ Public Speaking
Breathwork

My Journey

My passion lies in exploring and experiencing the full potential of human existence.

In the wake of a transformative awakening, I made the courageous decision to leave behind a successful corporate career. I embarked on a global journey to explore our true nature, making it my purpose to raise awareness about it.

Throughout my travels, I sought wisdom from some of the brightest minds and souls in the world, including Dr. Joe Dispenza, Gabor Maté, and Tony Robbins. I engaged in transformative experiences such as walking on fire, participating in a 10-day Vipassana program, and attending breathwork retreats, plant medicine ceremonies, and healing sessions, where I witnessed what seemed like “miracles”. It dawned on me that these were not miracles; rather, it was just our unlimited power and wisdom inherent in our human nature.

In my pursuit of self-healing and self-exploration, I discovered the profound impact of breathwork and immediately fell in love with it! Combining this newfound appreciation with my extensive coaching background, I decided to create Healing & Transformation, a holistic self-empowerment, self-discovery, and self-healing space for everyone interested, and willing to explore our true and unlimited nature.

Breathwork

Our breath is the most powerful tool we have! Yet people don’t know about this.

Breathwork has been the most healing and transformative method I’ve experienced. This profound experience ignited my passion and dedication to raising awareness about its benefits and making it accessible to people worldwide!

Consciously regulating our breathing patterns can help us to relax, activate our bodies, overcome our fears, and even heal ourselves. Breathwork is a transformative experience promoting exploration of the inner self, healing, emotional release, and a profound connection to our spiritual essence.

The breath serves as an immediate bridge between the mind and body, offering a powerful means of self-regulation.

The breath is always available and requires no special equipment. Its simplicity ensures that individuals can tap into this resource anytime, anywhere, making it an invaluable tool for navigating life’s uncertainties with composure and resilience.

Stories

George

Konstantina

Chrisa

Dimitris

Anna

Let's Talk

Feel that inner calling for change? It’s a whisper of your potential. Change can feel taught, even frightening, yet it’s often the only path to growth! You don’t have to navigate it alone. Let’s embark on this journey together; I’m here to support you every step of the way. Let’s talk.

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